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Spokes & Spandex
On The Road to a Healthier Life
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Spokes & Spandex
Personal Journeys of an Amateur Cyclist On The Road to a Healthier Life
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Bike Fitting, How to Ride in Comfort
One of the things I hear often when it comes to biking is that many have tried it but due to discomfort (usually in the form of numbness...
Feb 16, 2022
5 min read
Fat Guy & Bike Shops
Pretentious bike stores, are part of biking. Why this is bad for the sport, and how to find not only the right bike store but also how to...
Jun 29, 2021
4 min read
In The Beginning, There Was Bike
Why I started Spokes & Spandex, and where it all began. When I was 24, I attended college (started late) at Arizona State University....
Jun 29, 2021
3 min read
Spandex?!?
When riders begin to take the sport more seriously there are few changes that are as befuddling to the general public as venturing into...
Jun 29, 2021
7 min read
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